Meal Prep Workshop

Join TaskForce’s Fitness Program on July 24 at 6:30 p.m. for a nutrition workshop led by Shaqueta “Shawne” Hinkle. Participants will learn practical meal-prepping strategies, how to use food as fuel, and which foods can help support their fitness and wellness goals. This workshop is part of a new series of recurring special programs designed to complement TaskForce’s fitness classes.